Tag: inspiration

NSDR – Calm through Mental Focus

NSDR, or Non-Sleep Deep Rest, is a relaxation technique where you bring your mind and body into a state of deep relaxation, somewhere between being awake and asleep. The term NSDR was coined by Dr. Andrew Huberman.

“The slower and calmer you are, The more confident you will be.“

When Google CEO Sundar Pichai recently revealed how NSDR helped him, it caught many attention eyes. In this YouTube video, recommended by Dr. Huberman, Madefor guides you ‘NSDR: for De-Stress and relaxation’.

References:
Huberman Lab podcast: https://hubermanlab.com

Era of Unknown Unknowns

We are living in the era of Unknown Unknowns. No Presidents, Billionaires, CEO’s, Virologists, Economists could have predicted how the COVID-19 pandemic would affect or change the world. Predicting pandemic end is fools errand in today’s world that is continuously seeing new variants. The world today is made open by the virus and more connected by digital technologies.

How do one survive in today’s world if you are in business? In this era being grounded with moral purpose of offering and serving value for our customers, investors , employees, partners and contributing to society are keys to cope with this complexity and embrace dynamics.

No one can survive longer in business if they lose this moral purpose compass. Take life forward.