Tag: embrace

Five Stages – DABDA

We all have 5 stages of defense mechanisms to changes. They are famously laid out as DABDA or Kubler-Ross Change Curve.

What is DABDA? – Denial, Anger, Bargaining, Depression, Acceptance

Courtesy: https://www.ekrfoundation.org/

Change is hard for nearly everyone, so embrace it and know it’s all part of your growth. Give yourself grace to move through Kubler-Ross Change Curve.

Inspirations of the day

“Forgive, forget, relax, care, stand out, speak up, contribute, embrace, create, make a ruckus, give credit, skip, smile, speak truth and refuse to compromise”.