“The signature of mediocrity is not unwillingness to change. The true signature of mediocrity is chronic inconsistency.” –Jim Collins
Author: Jag
Inspirations of the day
“Confidence is the ongoing process of doing what is necessary to achieve your outcome in spite of any fear or anxiety that may be present”.
Sugar’s Sweetened names – 15 and counting
Always check the ingredients for these sweet Sugar Daddy’s in the nutrition label. Also read the total grams of sugar, and divide that by four (Remember each teaspoon of sugar is equal to 4 grams.) 
- Sucrose
- Evaporated Cane Juice
- 100% Fruit Juice
- Fruit Juice Concentrate
- Agave Nectar
- The -oses
- Blackstrap Molasses
- Organic Brown Rice Syrup
- High Fructose Corn Syrup
- Barley Malt
- Panocha
- Sorghum Syrup
- Diastatic Malt
- Golden Syrup
- Treacle
Maverick 